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Carbohydrate Intake - DOAJ

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Last Updated: 02 September 2022

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Effect of Carbohydrate Intake on Maximal Power Output and Cognitive Performances

The present study sought to determine the beneficial effects of acute carbohydrate intake on muscular and cognitive function. Seventeen high-performance athletes in explosive sports were involved in a controlled, double-blind trial consisting of six sprints with a passive recovery followed by 15 min submaximal cycling after either maltodextrine and fructose or placebo intakes. Exercise on VS task was shown to have a positive effect on both types of task, as well as on SRT only during CHO condition. SRT was quicker after exercise in the CHO situation, but no effect of exercise was recorded in the Pl condition. In addition, a very likely positive effect of CHO on SRT and a potentially positive effect on visual scanning and Go/Nogo tasks showed no change in accuracy.

Source link: https://doi.org/10.3390/sports4040049


Fluid Balance and Carbohydrate Intake of Elite Female Soccer Players during Training and Competition

This report examined sweat rate, sweat sodium content [Na +], ad-libitum carbohydrate, and fluid intakes in elite female soccer players during preparation and a match; eight out of comparisons; eight players completed both for comparisons. According to the U00b1 (U) 121. 30 cm), a 0. 2 percent body mass change, and sweat [Na + ] for 19 players during training was 0. 47 mmol, U00b1 0. 65%, and 28 mmol u00b7L u22121 mmol respectively. Female soccer players'u2019 sweat rates were higher during a match than during preparation, and carbohydrate intakes were below target for matches and training.

Source link: https://doi.org/10.3390/nu14153188

* Please keep in mind that all text is summarized by machine, we do not bear any responsibility, and you should always check original source before taking any actions

* Please keep in mind that all text is summarized by machine, we do not bear any responsibility, and you should always check original source before taking any actions